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Presence
Welcome to Presence
Welcome
Rhythm Keeping
Universal Rhythm
Solar Rhythm (11:02)
Lunar Rhythm (9:14)
Presence Infusion
Center (20:58)
Steadiness (21:27)
Rest into Presence
What is Yoga Nidra?
Preparation for Yoga Nidra (10:05)
Yoga Nidra - Rest into Reconnection
Yoga Nidra - Rest into Replenishment
Acknowledgements
Grateful
Teach online with
Steadiness
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