Lara

Lara of Sukha Yoga brings 11 years of teaching experience and 18 years of studentship to her work and practice. She has had the privilege of studying with several masters and is inspired & influenced by how they live their Yoga in the world today. Namely Dana Flynn of Laughing Lotus, Diane Long & Caroline Hutton of Scaravelli Inspired Yoga, Ivy Ray of Katonah Yoga, Debby Badger of Vedic Chanting (Krishnamacharya lineage) and Rod Stryker of Para Yoga.

Lara has had a long standing personal daily Sadhana in which she is able to find strength & buoyancy, energetic replenishment (which is needed as a mother to two young daughters) and deep spiritual connection. It is from this personal practice, an ambition to “live Yoga” and ongoing studentship that she weaves together teachings to meet the need of the time with liveliness and joy. 

Phoebe

Initiated into teaching yoga 10 years ago, Phoebe was self instantly committed to a life long path, fascinated by working with students in such a holistic way.

Following the lineage of Krishnamacharya, vinyasa yoga and in recent years, the ancient philosophies of Tantra, Phoebe's passion for study has allowed for an ability to hold space for the more subtle elements of the practice, and has lit a fire for working with anyone and everyone, including other teachers to feel empowered to look within and do the same.

Phoebe gives thanks to so many luminaries and conscious leaders from all over the world for their teachings, influence and inspiration.